Anxiety Is the Enemy of Confidence!

Anxiety Is the Enemy of Confidence!

Don’t let the enemy win!!! Anxiety has its place, and scientists have learned that some degree of stress or anxiety isn’t necessarily a bad thing. There are actually benefits that anxiety brings such as: it helps you feel more motivated and prepared when faced...
Reframing Your Child’s Negative Self-Talk

Reframing Your Child’s Negative Self-Talk

Children can be pretty hard on themselves at times no matter the age. If we can be completely honest, some adults can be really hard on themselves, too! Either way, it’s important to reframe negative thoughts so that they better serve you. For children, they need...
How to Elevate the Power of Your Words

How to Elevate the Power of Your Words

As parents, we are often sending many messages to our children by what we say and how we say things. Our words can add value or cause harm to the livelihood of our children. So with this in mind, here are some ways to make a greater impact on your child’s...
Are You Praising Your Child the RIGHT Way?

Are You Praising Your Child the RIGHT Way?

Is there really a “wrong” and “right” way to praise my child? Well, if you are the type of parent who wants to raise children who are willing to take on new challenges, are secure within themselves, and are resilient to setbacks, then the answer is “YES”!!! The right...
When Is Praising Children Too Much?

When Is Praising Children Too Much?

Always praising a child can have a long term effect of making them feel unsuccessful forever when they hit a snag. They lose confidence and feel insecure or uncertain about their true abilities because they have become so dependent on external reassurance. The moment...